Benefits of wearing hats

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Introduction

Hats are not only a practical addition to the wardrobe but can also be a fun and stylish accessory. Nowadays, they have become an important element of day-to-day fashion as well.

Also, with summer just a couple of months away, are you aware that prolonged exposure to UV radiation can increase the risk of skin cancer? So as the sweltering summer sun gets ready to unleash its fury, it's wise to don your preferred type of hat to shield yourself from the harmful sun rays.

From trendy summer hats that help ward off sun rays to cozy woolen beanies that offer warmth during cold weather, it's important not to underestimate the health benefits of hats. Let’s check them out!

Benefits of wearing hats

Avoid sunburn

If you're an outdoor enthusiast who loves trekking, hiking, or hitting the beach, it's crucial to bring a hat with you to safeguard yourself from sunburns caused by UV rays. Hats with broad brims are optimal when venturing outdoors as they provide ample coverage to shield your face & scalp from the sun.

Protect your hair

Hair generally endures a lot of stressors, including pollution, inadequate nutrition, stress, and the use of chemical cosmetic products. However, shielding your hair from sun damage is a simple and doable task. All you need to do is wear a bucket hat, baseball cap, or any hat that complements your outdoor outfits and safeguards your hair.

Safeguard your eyes

You may have heard the advice to avoid looking at the sun with your naked eyes as prolonged exposure of eyes to direct sunlight can cause long-term damage to eyesight. It's best to wear a hat, particularly a wide baseball cap to prevent this risk of impaired vision as it will provide shade to the eyes and protect them from the glare of the sun.

Regulate body temperature

As per the weather outside, hats can aid in regulating body temperature by helping keep the head cool or warm. This is particularly crucial in colder regions where wearing a suitable hat is essential to shield your head from the chills. In addition, by donning a hat, you can prevent hypothermia & frostbite while simultaneously looking stylish.

Minimize sun exposure

Although a light tan can enhance your appearance, it's vital to be cautious about the amount of time you spend in the sun. Excessive sun exposure can result in wrinkles, skin discoloration, and in the worst cases, skin cancer. Therefore, investing in hats & caps is necessary, as they can protect your skin from harmful UV rays.

How to choose the right hat

Wearing any kind of hat can shield your head from the damaging effects of excessive sun exposure. However, for enhanced protection, you can opt for a hat with a broad brim that can offer shade not only to your head but also to your neck, face & ears.

When choosing a hat, it's essential to consider several factors. Firstly, select a style that complements your physique & face shape. Secondly, take into account your hairstyle and how it will look with the hat. Finally, consider your personality and the outfits you plan to wear with it to ensure a cohesive look.

Top Hats from Instyle Town

With the numerous advantages of hats done and dusted, let’s check out some of America's most fashionable hats! Browse through our vast selection of trendy hats & caps to find the perfect one for you.

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